Apple Mug Cake

Fall is upon us and we all know what comes with that: freaking awesome baked goods...lord help us all with self-control. But good thing there are ways we can calm that sweet tooth with less calories and guilt. Here is a yummy apple mug cake recipe that is both filling and delicious.

Most of these ingredients are readily available in the house or easy to purchase through amazon.com!

Amelia’s Apple Mug Cake

Serving Size: 2 peeps

1 medium sized apple diced

½ cup cassava flour (or flour of choice)

2 tbsp coconut flour

2 tsp vanilla

2 tbsp maple syrup

1 egg

½ tsp coconut oil

½ tsp Cinnamon

¼ tsp Salt

Dash of baking powder

Unsweetened Cashew or almond Milk til good cake batter consistency

Mix all together, microwave for 4 minutes, sprinkle some cinnamon on top, drizzle with some more maple syrup or honey, and walah, you have yourself a somewhat healthier fall dessert!