Track Inspired Workout
- The Dynamic Damsels
- Nov 14, 2018
- 1 min read
It's Wednesday...hump day...and Wellness Wednesday at that!
Football is in full swing this season and Thanksgiving is right around the corner. Inspired by the track and stadium surrounding most football fields, I have a workout for you guys. It looks simple but if you push yourself, it will kick your butt.

Have a rockin' day,
Amelia
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